The best NYE headbands, because we will all be channeling our inner Blair Waldorf this holiday season! *As an Amazon Associate, I earn from qualifying purchases.
Year: 2023
Take the Time to Rest
Thoughts on Rest One thing I think about a lot lately is the concept of our bodies taking pause when they need to. This is a process that is done automatically and does not always need our approval. One of the things that I’ve felt shame for lately is the amount of time I’ve spent in front of a screen, as screen time is a common form of rest in my household. If you too have felt shame for being in a season of rest, I encourage you to reframe…
10 Of The Best Natural Back Pain Management Techniques
This article will explore some of the most effective natural back pain management strategies.